Taking a Bite Out of the Sandwich Generation

Author

Katie Thies, CCEP - Special Programs Manager, SUNY Fredonia 

Have you ever been asked how do you do it all? And your answers sound like; ‘I’m not sure, I just do what needs to be done,’ ‘One thing at a time, but my head is spinning out of control, when can I go home?’ Or, sometimes jokingly say, ‘I seem to be an expert on what work life balance isn't!’
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Do you find yourself caring for aging parents and children while working a full-time job? Do you feel like your plate is always overflowing with too many responsibilities? Do you often feel overwhelmed? 

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